Quit smoking calendar - what it is, who needs it and when, why you need to keep it. What to expect from the body in the process of quitting smoking according to the diary. Emotions and thoughts of a person throwing cigarettes, how to prepare yourself for this step.
There are many easy ways to quit smoking with folk remedies. Many former smokers claim that quitting smoking with folk recipes is easier and more effective. It is necessary to get rid of addiction in a complex way.
