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How to fight tobacco smoking? Is it possible to quit smoking gradually? What methods are used to get rid of nicotine addiction? Find out from this material.
2 February 2024
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Causes of smoking in adults and adolescents. Psychosomatics of smoking, the main reasons for quitting. How to quit smoking? Details in our article!
3 December 2023
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5 best ways to quit smoking on your own at home with reviews and advice from doctors. We will figure out how to quit smoking with the help of modern medicine and how nicotine addiction is formed.
24 November 2023
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What happens to the human body when you quit smoking? What happens if you quit abruptly? How to help yourself? Stages of lung recovery, the diary of a former smoker, as well as the consequences of a long-term habit in men and women.
16 November 2023
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Allen Carr's easy way to quit smoking: what is its essence, advantages and disadvantages? How many years did Allen Carr smoke? From what disease and at what age did Allen Carr die? How to quit smoking using the Allen Carr method?
8 November 2023
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Why does a non-smoker, woman, girl or man dream of smoking cigarettes, hookah or cigar? Interpretation of sleep according to dream books.
1 November 2023
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How to quit smoking at home: 12 effective ways to overcome addiction.
24 March 2022
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What ways exist to quickly quit smoking, what means will help? What can be used at home to quit nicotine? Useful tips and tricks.
12 March 2022
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The harm of smoking to human health is obvious. Find out in more detail what threatens such a destructive habit, and what irreversible consequences for the general condition it can entail.
10 February 2022
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Quit smoking calendar - what it is, who needs it and when, why you need to keep it. What to expect from the body in the process of quitting smoking according to the diary. Emotions and thoughts of a person throwing cigarettes, how to prepare yourself for this step.
10 February 2022
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Effective ways to quit smoking are very different, each person should choose the most suitable one for himself. The most effective methods for quitting nicotine are described in the material.
9 February 2022
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How to quit smoking forever? The article contains 11 effective ways to quit smoking, gives useful recommendations for nicotine addiction.
9 February 2022
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What happens to a man's body when he quits smoking? A person who quit smoking feels very hungry, suffers from insomnia, complains of a slow heartbeat. All these symptoms are complemented by bad mood and irritability.
9 February 2022
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There are several useful options to replace cigarettes when quitting smoking. Doctors advise replacing cigarettes when you quit smoking with nuts, seeds or sports. Sweet can greatly harm the figure.
9 February 2022
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An overview of drug groups for smoking cessation, their use and effects on the body.
9 February 2022
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Where smoking is prohibited, and where is it allowed in different countries of the world? Useful information in the material.
9 February 2022
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Quit smoking together: author's methods of quitting tobacco addiction, coding, breathing exercises and other methods.
9 February 2022
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Is it allowed to smoke in the entrance of a residential building? What is the liability for smoking in a public place? Find out the answers to these and other questions from the article.
9 February 2022
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Physiological and psychological consequences of smoking cessation.
8 February 2022
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There are many easy ways to quit smoking with folk remedies. Many former smokers claim that quitting smoking with folk recipes is easier and more effective. It is necessary to get rid of addiction in a complex way.
8 February 2022
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Find out what happens to the body after quitting smoking. Positive changes after quitting smoking by the day.
8 February 2022
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What happens if you abruptly, once and for all, part with cigarettes? Is it really harmful to health, or is quitting not so harmful? Learn useful information from the article.
8 February 2022
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Quit smoking and have a cough? How long does a cough last after quitting smoking and how is it treated? Drug and alternative therapy options when you need to see a doctor.
8 February 2022
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To stop smoking, do you need to say goodbye to this habit once and for all, or should you gradually reduce the dose of nicotine? In this article, you will find out whether it is possible to quit smoking abruptly or is it dangerous for the body.
8 February 2022
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The smoker noticed that as soon as he stopped smoking, health problems began. Sometimes, if the addict quit the habit, health problems begin due to a lack of nicotine. The body must overcome this state.
8 February 2022
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Is it possible to indulge in smoking in fasting? Why is smoking attributed to sinful addiction, although nothing is said about it in the Bible? The answers to these and other questions in the material.
8 February 2022
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The procedure for getting rid of nicotine addiction and positive changes in the body by day when quitting smoking.
8 February 2022
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An overview of pills for smoking cessation, types of pills for smoking cessation, means of a group of tranquilizers, changes in the body after quitting smoking.
1 March 2021
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How to quit smoking on your own, a little about a bad habit, popular recommendations for yesterday's smokers.
1 March 2021
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How long after tooth extraction you can smoke, the effect of cigarette smoke and nicotine, how long you can not smoke, when you can smoke after removing a wisdom tooth, how much you can not smoke after suturing, hookah and electronic cigarettes, consequences, reviews.
1 March 2021
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How to quit smoking effectively and quickly, the needs of the body, 13 effective tips on how to quit smoking effectively, find the most important reason, get ready, a substitution therapy option, take a break, calculate your benefits.
1 March 2021
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What happens to the body when you quit smoking, which can affect the recovery process of the body, the unpleasant aspects of quitting smoking, which can facilitate the recovery process of the body, positive changes.
1 March 2021
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Methods for quickly quitting smoking at home, how to abruptly quit the habit yourself, quit smoking in 1 day, developing a reflex, folk methods for smoking, 4 smelly sighs, replacing with an electronic cigarette, hypnosis, conclusion.
1 March 2021
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Taking a blood test: is it possible to smoke in front of him, is it possible to smoke before taking a blood test for hormones, is it possible to smoke before a general blood test or medical examination for the possibility of being a donor.
1 March 2021
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How to quit smoking forever, the harm of nicotine to the body, ways to quit cigarettes at home, proven traditional methods of fighting smoking, medical methods.
1 March 2021
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Is it possible to abruptly quit smoking, nicotine as a drug, what happens in the body, side effects, positive effects.
18 January 2021
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Quit smoking calendar, why do we need a smoker's calendar, what happens to the body when you quit smoking, quit smoking diary.
18 January 2021
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How to smoke properly, how to smoke cigarettes, choosing a cigarette, lighting a cigarette, smoking a cigarette, smoking with etiquette, warnings.
18 January 2021
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How to quit smoking on your own, causes of tobacco addiction, why you need to get rid of a bad habit as quickly as possible, how to quickly quit smoking with the help of folk remedies, advice from former smokers, smoking pills.
18 January 2021
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What changes occur in the body when you quit smoking, the impact of smoking on health, harm of tobacco combustion products, what will happen to a person, what happens to the body, is it safe to give up cigarettes after 40 years, conclusion.
18 January 2021
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How to quit smoking on your own at home if there is no willpower, the suffering of a smoker, motivation to quit smoking, how to quit smoking on your own without pills, acupuncture, method of neurolinguistic programming, pluses of life without cigarettes, reviews.
18 January 2021
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How to quit smoking according to Allen Carr's method, why people smoke, how nicotine addiction occurs, fundamentals of the technique.
18 January 2021
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How to quit smoking on your own, how smoking affects health, smoking addiction, how to overcome the craving for smoking, what else will help to quit smoking, how to quit smoking on your own - folk methods, conclusion.
18 January 2021
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How to smoke properly and keep a cigarette, what to do in the first place, the main ways of smoking, what is the etiquette of smokers and what it is, what you need to know about smoking, conclusion.
17 January 2021
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How to quit smoking on your own at home, quit smoking on your own, an easy way to quit smoking, what happens to a person when he smokes now, how to quit smoking at home, super ways to quit smoking.
17 January 2021
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What changes occur in the body during the period of quitting smoking, what happens to the body when you quit smoking, how the state of internal organs changes, external changes, what to do so that quitting smoking does not entail weight gain.
17 January 2021
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We quit smoking correctly and keep healthy, general rules for quitting smoking, quitting the habit abruptly or gradually, common mistakes and misconceptions, conclusion.
17 January 2021
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Allen Carr's book an easy way to quit smoking, the basic principles of the book, who and why helps reading Allen Carr's book, why it is worth buying Allen Carr's book.
17 January 2021
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Want to quit smoking but don't know how? Read the article on effective ways to get rid of the addiction.
17 January 2021